Thanks for the fun, it was a wonderful easter weekend here in South Florida. All of the exercise is really good for keeping the blood pressure in check and the body weight down. Bike riding those trails we did at the Island Park makes you work a lot harder that cruising the sidewalk. The slightly cooler weather is nice, and the sun is coming back. Spring is over after this in heat terms, swim season is about one or two weeks away max! It is important to maximize your good weather days.
That is great news on your Overseas Highway bicycle pathway calorie burning. I am so happy for you and the news is inspirational to get me going more too! Remember that calories-intake minus calories-burned equals body weight change. You are winning the game!